The Musical Fruit

Beans beans... in this case, kidney beans. And if you want beans to be less musical, try cooking them with a strip of kombu. Anyway, there's breakfast. Rice, beans, eggs, broccoli. I seasoned the beans with salt, pepper, a heaping tablespoon of nutritional yeast, a couple squirts of Bragg's aminos, and a pinch of curry powder.

A couple simple, quick, and healthy meals:

 

Roasted Root-Veggies and Tofu

Soba (buckwheat) Noodles, Scrambled Tofu, Mixed Veggies